Which of the following is listed as a mental wellbeing outcome?

• A. Have Essential Human Needs
• B. Have Value In Society
• C. Have Friendship And Support
• D. Able To Cope With Stress

Answer: (D)

Mental wellbeing outcomes describe how well a person maintains emotional balance and handles life’s pressures. Being able to cope with stress directly reflects this ability—it's a clear sign of resilience and effective emotional regulation. When someone can manage stress, they’re more likely to stay functioning under pressure, recover from setbacks, and maintain mental health. By comparison, having essential human needs is about basic requirements that must be met, not an outcome of mental wellbeing. Having value in society concerns self-worth or social status, not the result of how well you manage mental health. Having friendship and support is valuable for wellbeing and can help coping, but it’s a resource or influence rather than the outcome itself. Therefore, able to cope with stress best represents a mental wellbeing outcome.