Which of the following is a social benefit of taking part in physical activity?

• A. Good Physical Health
• B. Mix With Others
• C. Free From Injuries and Diseases
• D. Able To Cope With Stress

Answer: (B)

The social aspect of taking part in physical activity is about connecting with others, building relationships, and feeling part of a group. Mixing with others happens because many activities involve teamwork, communication, and shared goals—like playing on a team, training with peers, or joining a club. These experiences help you meet people, improve social skills, and gain a sense of belonging, which is why this choice best represents a social benefit.

The other options describe benefits more related to the body or mental health in a different way. Good physical health and being free from injuries and diseases refer to physical well-being, while being able to cope with stress is primarily about mental well-being.