What is extrinsic feedback?

• A. Internal feedback from body sensations.
• B. Feedback from teammates only.
• C. External from outside sources such as seeing/hearing results, coach advice.
• D. Feedback from video analysis.

Answer: (C)

Extrinsic feedback is information about performance that comes from outside your own body. It’s input provided by someone or something external, not the sensations you feel while performing. This includes advice from a coach, comments from teammates, or results you can see or hear after a performance, like a video replay or time/score shown to you. It contrasts with intrinsic feedback, which is the internal sense of effort, balance, and movement you feel during the task. Extrinsic feedback helps you understand what happened and what to adjust to improve. The description in the question matches this idea, since it refers to feedback from outside sources such as seeing or hearing results and coach advice.